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Subject: Health & WellnessClear Filters
Subject: Health & Wellness
Clear FiltersClasses for Your Child
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Developing Emotional Intelligence with Young Children Mr. RobertIn this series of three classes, children will develop three important skills that emotionally intelligent individuals have: the ability to manage strong feelings, the use of positive self-talk and the ability to identify feelings. -
Evening Guided Meditation Vivian BaddamsA calming practice to enhance your night time routine, this short session is designed to draw the shades on a hectic day, and relax before bed time for a good night's sleep. -
Cooking Gluten Free: Easy Snacks Ms. Bobbi WellsLearn how to cook two delicious gluten-free treats using a microwave and the stove top. -
Emotional Intelligence - T.L.C. Communication - Introduction - 14-18 Moira CohnSix-Step mindfulness process to develop emotional intelligence -
Indoor Gardening: Reduce, Reuse, Recycle Ms. Bobbi WellsLearn how to use recycled containers and recycled vegetable and herb scraps to start your own indoor food garden. -
Cooking Gluten Free: Easy Snacks-Three Day Class Ms. Bobbi WellsLearn how to cook three delicious gluten-free treats using a microwave and the stove top. Meets Tuesday-Friday of one week. -
Busy Bees Yoga Vivian BaddamsMy yoga class is all about feeling relaxed, happy, healthy and confident! In this class, we won't need any fancy equipment or prior knowledge - beginners welcome :) -
Emotional Intelligence - T.L.C. Communication - Introduction - 8-13 Moira CohnIntroducing a 6-Step mindfulness process to improve emotional intelligence -
Hatha Bloom Yoga Vivian BaddamsThe class will include a clear and simple yoga practice and breathing techniques designed for young people. They will learn important skills and techniques to allow the students to challenge themselves physically in a safe and effective manner. -
Emotional Intelligence - T.L.C. Communication Moira CohnIn this class youth will learn an easy 6-Step method to manage emotions and build confidence.
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