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Vivian Baddams

Health & Wellness Teacher

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  • 6 Courses
Hello!
Are you searching for a way to help your kids to stay active and healthy?
I am an educator from Australia and I love to do yoga, it is a great way to exercise the body and mind even when we have limited time and space!
I am a certified yoga instructor, I hold a certificate in the science of exercise and I have been practicing yoga for 15 years.

We can have a class together once, twice, or even three times a week! Find your preferred time in my class schedule, or request a time and I will do my best to accommodate your needs.

Together, we can:
- Develop motor skills and self awareness
- Boost strength and flexibility
- Improve mood and sleep quality
- Increase energy and motivation
- Relieve stress and anxiety

My class is all about feeling happy, healthy and confident!
In my classes, we wont need fancy equipment or any special skills, we just need a little bit of free time, a small area, a mat or a towel, and we are ready to begin!

See you in class!