A calming practice to enhance your night time routine, this short session is designed to draw the shades on a hectic day, and relax before bed time for a good night's sleep.
My yoga class is all about feeling relaxed, happy, healthy and confident!
In this class, we won't need any fancy equipment or prior knowledge - beginners welcome :)
Developing Emotional Intelligence with Young ChildrenMr. Robert
In this series of three classes, children will develop three important skills that emotionally intelligent individuals have: the ability to manage strong feelings, the use of positive self-talk and the ability to identify feelings.
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